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Modern Fast Casual Indian Fusion-Inspired DIY Bowls

INDAY
By INDAY
  • 708 3rd Ave, New York, NY 10017
  • 1133 Broadway, New York, NY 10010

9 Locations

5.0 (16 reviews)

95% Recent Order Success Rate

INDAY's build-your-own bowl bar is born from the belief that you should never have to decide between food that's delicious and food that's mindful and nourishing. INDAY’s food is inspired by an ancient Indian wellness philosophy that emphasizes good food as the foundation of good health. Their menu is 100% free of gluten, dairy, soy, and refined sugar.
Sustainability Measures
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Menu: $16.80

Staff Pick

Menu checked for nuts.

Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

Choice of Proteins

Extra proteins available for $6.50 per portion

Up to 2*
+1 Additional Veg

  • Charred Chicken Thigh GF

    Spice-rubbed chicken thigh

  • Golden Chicken Curry (Chicken Thigh) GF +$0.50

    Free-range chicken thigh tossed in turmeric coconut milk curry

  • Chicken Thigh Tikka Masala GF +$0.50

    Free-range tandoori-spiced chicken thigh tossed in our creamy classic tomato sauce

  • Saag Paneer V GF

    Slow-cooked spinach with aromatic spices, organic fresh farmer's cheese from sach paneer

  • Tamarind-Glazed Salmon GF +$4.50

    Norwegian salmon glazed with tamarind glaze

  • Golden Chicken Curry (Chicken Breast) GF +$1.00

    Free-range chicken breast tossed in turmeric coconut milk curry

  • Chicken Breast Tikka Masala GF +$1.00

    Free range tandoori-spiced chicken breast tossed in our creamy classic tomato sauce

  • Tamarind Masala Chickpea Curry VG GF

    Chickpeas simmered in a spiced aromatic tamarind broth

  • Charred Chicken Breast GF +$0.50

    Spice-rubbed chicken thigh

  • Grilled Tandoori Beef Tenderloin GF +$4.50

    Spice-rubbed and sliced grilled beef tenderloin

  • Tofu Tikka Masala V GF

    Local organic tofu tossed in our creamy classic tomato sauce (contains dairy)

  • Crispy Tofu with Sweet Chili Glaze VG GF

    Local organic tofu tossed in our sweet chili sauce

  • Chili Lime Shrimp GF +$4.50

    Grilled shrimp in a chili lime sauce

  • Oven Roasted Paneer V GF

    Organic grass-fed paneer, lightly roasted in spices

Choice of Bases

Extra bases available for $3.50 per portion

  • Basmati Rice VG GF

    Fragrant rice with light spices and herbs

  • Brown Rice VG GF

    Short grain brown rice with light spices

  • Quinoa Salad VG GF +$1.00

    Tri-colored quinoa tossed with lemon, herbs, cucumber tomato and red onion

  • Mixed Greens VG GF +$1.00

    Watercress, romaine, baby spinach with a lime chaat vinaigrette on the side

  • Apple Kale Crispy Rice VG GF N +$2.50

    Shredded kale and romaine, sweet potato, pickled apples, roasted cashews, crispy rice, fresh herbs, sweet chili tahini

  • Kale VG GF +$1.00

    With a lime chaat vinaigrette on the side

  • Arugula VG GF +$1.00

    With a lime chaat vinaigrette on the side

  • Romaine VG GF +$1.00

    With a lime chaat vinaigrette on the side

  • Cabbage Slaw VG GF +$1.00

    With a lime chaat vinaigrette on the side

Choice of Sides

Extra sides available for $5.50 per portion

  • Samosas with Chutney VG

    Traditional pea and potato pastries with cilantro and tamarind chutney

  • Turmeric Roasted Cauliflower VG GF

    Charred cauliflower dusted with turmeric

  • Coconut-Crusted Avocado VG GF

    Avocado topped with coconut sesame crunch

  • Sweet Chili Cauliflower VG GF +$1.00

    Crispy cauliflower tossed in our sweet chili sauce

  • Roasted Sweet Potatoes VG GF

    Roasted curried sweet potatoes

  • Daal with Tomato & Spices VG GF

    Yellow lentils simmered with turmeric and tomato

  • Beet Apple Slaw VG GF

    Refreshing slaw with beets, pickled apples and lime-chaat vinaigrette

Choice of Sauces

Extra sauces available for $1.30 per portion

  • Golden Curry Sauce V GF

    Fragrant coconut milk, turmeric and lemongrass curry (contains honey)

  • Tikka Masala Sauce V GF

    Classic Indian creamy tomato-based curry sauce

  • Tamarind Chutney VG GF

    Classic sweet and tart tamarind and warming spices

  • Habanero Hot Sauce VG GF

    Fruity and spicy habanero carrot hot sauce

  • Cucumber Raita V GF

    Cool, refreshing indian yogurt sauce

  • Garlic Yogurt Sauce V GF +$1.30

    Smooth and creamy yogurt-based sauce with fresh garlic & lemon

  • Cilantro Chutney VG GF +$1.30

    Fresh green chutney with avocado, cilantro, green chili and touch of lemon

  • Sweet Chili Tahini VG GF +$1.30

    Creamy and spicy lemon tahini dressing, lightly sweetened with agave

  • Carrot Ginger Vinaigrette VG GF +$1.30

    Zesty asian-inspired dressing with carrots, fresh ginger and miso

  • Mango Chili Vinaigrette VG GF +$1.30

    Bright and tangy dressing with fresh mango puree, serrano chiles and lemon juice

  • Indian Green Goddess V GF +$1.30

    Herbaceous zesty dressing with yogurt, cilantro, garlic and avocado

  • Spicy Thai Vinaigrette GF +$1.30

    Southeast Asian tart and spicy dressing with fish sauce and lime juice

Add Ons

Curated menu items that pair with this package. Toggle to Full Menu to see all available options.

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Lunch Salad & Healthy Bowls Buffet Style

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