Mediterranean Individual Meals

Terra - Eat Better Food
By Terra - Eat Better Food
  • 124 7th Ave, New York, NY 10011

5.0 (12 reviews)

98% Recent Order Success Rate

These meals featuring classic Mediterranean spices and flavors are sure to be a hit
Sustainability Measures
  • Use the code CATERBETTER2024 for $100.00 off orders of $750.00+ (for new Terra - Eat Better Food customers) - Expires Nov 28, 2024

Menu: $14.85

Staff Pick

Menu checked for nuts.

Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

Choice of Salads Wraps and Bowls

  • Beef Kebab Bowl GF N +$0.60

    Beef kebab over rice, crispy leaf blend, roasted cauliflower, spicy tomato salad, moroccan carrots, toasted almonds, crispy onions. Served with tzatziki

  • Greek Chicken Bowl GF +$0.10

    Sliced chicken breast over spanakorizo (mediterranean herbed rice), crispy leaf blend, spicy tomato salad, baby zucchini, cucumber tzatziki and a side of lemon honey vinaigrette

  • Chicken Shawarma Bowl N +$0.10

    Mediterranean-spiced chicken thigh over farro (wheat grain), mixed greens with roasted beets, honey harissa carrots and broccoli, muhammara (red pepper walnut spread) with sliced serrano peppers, and a side of harissa vinaigrette

  • Mediterranean Crispy Chicken Bowl N +$0.90

    Mediterranean crispy chicken over spanakorizo (mediterranean herbed rice) and quinoa, with garlic roasted cauliflower, green beans, moroccan carrots, sumac onions, cucumber tzatziki, lemon honey glaze and crumbled pistachios served with schug aioli (spicy herb blend)

  • Za'atar Glazed Salmon Bowl N +$3.65

    Za'atar honey-cider glazed salmon, served over spanakorizo (spinach rice), with cauliflower, green beans, farro citrus salad, cucucmber, crispy onions and pistachio

  • Crispy Caesar Salad N +$1.00

    Crispy leaf blend, baby kale, with our special buttermilk-brined chicken coated in thin strips of shredded phyllo pastry, green beans, parmesan, za'atar croutons, ja'ala nut mix and caesar dressing (dressing contains anchovies)

  • Chicken Shawarma Salad N +$0.60

    Mixed leafy greens baby kale, farro, shawarma chicken, spicy tomatoes, silan roasted peppers, aleppo chickpeas, sumac onions, farmland herbs, serrano peppers, ja'ala nut mix and tahini yogurt dressing

  • Chicken Harvest Salad GF N

    Crispy leaf blend, baby kale, grilled chicken, honey harissa carrots, beets, baby zucchini, cucumber, feta cheese, candied walnuts

  • Baked Falafel Salad V GF N

    Mixed leafy greens, baby kale, baked falafel, quinoa, moroccan carrots, sumac onions, farmland herbs, sweet potatoes, baby zucchini, ja'ala nut mix, and lemon honey vinaigrette

  • Greek Salad V GF

    Crispy romaine & iceberg with spicy tomatoes, olives, feta, za'atar, cucumber, olive oil, and lemon honey vinaigrette

  • Mediterranean Crispy Chicken Wrap

    Mediterranean crispy chicken, classic terra chips, greek yogurt slaw, and schug aioli (spicy herb blend)

  • Shawarma Laffa Wrap

    Spiced chicken thigh, sumac onions, spicy tomatoes, parsley and our rich tahini yogurt sauce

  • Baked Falafel Wrap V

    Crispy chips (inside) and herbed oven-baked falafel with sumac onions, spicy tomatoes, and tahini-yogurt

  • Classic Shawarma Wrap

    A classic comfort chicken shawarma wrap with aleppo chickpeas, cucumber, sumac onions and tahini yogurt

  • Tahini Caesar Wrap N

    Crispy leaf blend, chicken breast, parmesan, ja'ala nut mix, tahini yogurt and caesar dressing (dressing contain anchovies)

  • Baked Falafel Bowl V

    Herbed oven-baked falafel, farro (wheat grain), garlic cauliflower, farro citrus salad, aleppo chickpeas, spicy tomato salad, ja'ala nut mix, served with hummus and a side of our lemon honey vinaigrette

  • Street Cart Bowl GF +$0.10

    Terra's take on street cart shawarma bowl. We elevate this plate with our chicken shawarma, jasmine rice, iceberg & romaine, spicy tomatoes, cucumber, cumin house spice (spicy), and top it with a harissa & yogurt drizzle

  • Arayes Bowl VG +$1.00

    Terra's arayes (pita burger sliders) with spanakorizo, spicy tomatoes, cucumber, aleppo chickpeas, sumac onions, cumin house spice

  • Green Salad VG GF N

    Fresh greens, garlic roasted zucchini, cucumber, green beans, mixed herbs, scallions and pistachio served with a side of terra vinaigrette

  • Salmon Nicoise Salad N +$3.60

    Mixed greens, za'atar glazed salmon, chickpeas, beets, egg, crispy onions, mixed herbs and almonds

  • Zucchini Crunch Salad V

    Iceberg & romaine, tomatoes, sumac onions, feta, olives, zucchini, mixed herbs and crispy onions

  • Roasted Cauliflower Wrap VG N

    Garlic roasted cauliflower, spanakorizo, crispy onions, aleppo chickpeas, cumin house spice (spicy), toasted almonds, and veggie pickles

  • Mediterranean Burrito

    Chicken shawarma with smoky terra sauce, jasmine rice, greek yogurt slaw, aleppo chickpeas, serrano peppers, and fresh herbs

  • Crispy Harissa Chicken Wrap

    Our take on a mediterranean buffalo chicken wrap. Crispy chicken, moroccan carrots, persian cucumber, feta, house harissa and yogurt dill

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