Healthy Indian-Fusion Inspired Individual Bowls

INDAY
By INDAY
  • 708 3rd Ave, New York, NY 10017
  • 1133 Broadway, New York, NY 10010

9 Locations

4.91 (108 reviews)

95% Recent Order Success Rate

INDAY is an everyday eatery rooted in the Indian philosophy of food as medicine. Our mission is to empower people to feel better every day by connecting ancient wisdom to modern wellbeing. Our kitchens deliver seasonal, Indian-inspired dishes that are craveable and help you feel your best. We put a particular emphasis on impeccable sourcing, using single origin spices and local and sustainable proteins. Our menu is 100% free of gluten, soy, and refined sugar, and nearly half of our menu is vegan.
Sustainability Measures
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Menu: $14.25

Staff Pick

Menu checked for nuts.

Unless an item is explicitly tagged with (N), everything else on this menu is nut free.

Disclaimer: restaurant carries nuts, so there is risk of cross contamination.

Choice of Inday Individual Bowls

  • Macro Bowl VG GF +$0.75

    Herb quinoa, chickpea curry, roasted cauliflower, beet-apple slaw, sweet potatoes, coconut crusted avocado

  • Chicken Tikka Masala Bowl + Basmati Rice GF +$0.75

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

  • Charred Chili Chicken Bowl + Basmati Rice GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Karma Bowl + Basmati Rice V GF +$0.75

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

Or Build Your Own

1 Bowl Type
1 Base

Choice of Bowl Type

Choose 1

  • Chicken Tikka Masala Bowl GF +$0.75

    Grilled chicken in rustic tomato curry with pickled onion, masala honey, crispy onions, cilantro

  • Golden Chicken Curry Bowl GF +$0.75

    Grilled chicken, turmeric coconut curry, pickled carrots, cucumbers, herbs, sesame coconut crunch

  • Karma Bowl V GF +$0.75

    Saag paneer, chickpea curry, yellow dal, pickled onions, kachumber, fresh herbs

  • Charred Chili Chicken Bowl GF

    Grilled chicken, romaine, pickled onions, cucumbers, habanero hot sauce, garlic yogurt

  • Tamarind-Glazed Salmon Bowl GF +$3.75

    Spice crusted salmon, cabbage slaw, cucumbers, pickled carrots, sesame coconut crunch, roasted sesame oil

  • Green Mango Chicken Breast Bowl +$2.25

    : Herb roasted chicken, green chili, cabbage, carrot, radish, red onion, fresh herbs, cilantro chutney, crispy onions, lime vinaigrette

Choice of Base

Choose 1

  • Basmati Rice VG GF

    Fragrant rice with light spices and herbs

  • Brown Rice VG GF

    Short grain brown rice cooked with coconut milk and a hint of chili

  • Herb Quinoa VG GF +$1.00

    Tri-colored quinoa tossed with lemon, herbs, cucumber tomato and red onion

  • Mixed Greens VG GF

    Watercress, romaine, baby spinach with lime-chaat vinaigrette

  • Basmati Rice & Brown Rice VG GF

    Fragrant rice with light spices and herbs & short grain brown rice

  • Basmati Rice & Herb Quinoa VG GF +$0.50

    Fragrant rice with light spices and herbs & tri-colored quinoa tossed with lemon, herbs, cucumber tomato and red onion

  • Basmati Rice & Mixed Greens VG GF

    Fragrant rice with light spices and herbs & watercress, romaine, baby spinach with lime-chaat vinaigrette

  • Brown Rice & Herb Quinoa VG GF +$0.50

    Tri-colored quinoa tossed with lemon, herbs, cucumber tomato and red onion & short grain brown rice

  • Mixed Greens & Herb Quinoa VG GF +$0.50

    Watercress, romaine, baby spinach with lime-chaat vinaigrette & tri-colored quinoa tossed with lemon, herbs, cucumber tomato and red onion

  • Brown Rice & Mixed Greens VG GF

    Short grain brown rice & watercress, romaine, baby spinach with lime-chaat vinaigrette

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